Предварительный просмотр презентации
HEALTH PROBLEMS Чернышева Ю.С., МАОУ гимназия 18, г. Н. Тагил …AND THE WAYS TO SOLVE THEM
Define the health problem and find the solution
PROBLEM: OVERWEIGHT SOLUTION: EAT LESS, TAKE REGULAR EXERCISE, DRINK MORE WATER
PROBLEM: UNDERWEIGHT SOLUTION: EAT WELL-BALANCED MEALS SEVERAL TIMES A DAY, TAKE VITAMINES
PROBLEM: FREQUENT ILLNESS SOLUTION: TAKE REGULAR EXERCISE, BREATH FRESH AIR, EAT FOODS RICH IN VITAMIN C
PROBLEM: DRY SKIN SOLUTION: DRINK MORE WATER, EAT MORE OILY FOOD, FISH, NUTS, SEEDS, USE RICH FACE CREAM
PROBLEM: TIREDNESS SOLUTION: FOLLOW A LOW CARBOHYDRATE DIET, TAKE VITAMINES, REGULAR EXERCISE
Problem: lack of concentration Solution: eat lots of iron-rich foods and always have breakfast
Problem: tooth decay Solution: cut our sugary drinks and food, consult your dentist regularly
Problem: indigestion Solution: avoid spicy foods, eating quickly or late at night