Советы решения проблем

Stressful situations Depression, problems, get out of hands, nervous system, physical and emotional symptoms,headaches,forgetfulness,low self esteem

Your life and your problems How do you feel? What about your stressful situations in your life? What problems have you got? Give some advice. Save your friend.

Synonyms important information-lowdown make a difficult situation better-lighten the load cause you to remain ready-keep you on your toes unable to manage-overwhelmed uncontrollable-out of hand judge how important something really is-keep things in perspective accept it without complaining-grin and bear it

Performace «A student with a lot of problems» «A psychologist» (give some advice)

Psychologist Find ways to handle your stress, go for a walk, have a cup of coffee with your friend, get enough sleep, eat regular, nutritious meals are all essential for coping with stress, write poetry or keep a diary, it will help you to deal with negative emotions, when you feel overwhelmed, take slow, deep breaths and count to ten………….

Some wishes Be positive, be optimistic, be confident, be patient, look healthy and bright, keep you on your toes, keep things in perspective, lighten the down, analyse the problem rationally, keep a sense of humour and a positive attitude