Healthy habits

Тема: Healthy habits

Цели: 1. Закрепление лексического материала по теме. 

2. Развитие навыков монологической речи. 

3. Воспитание положительной мотивации к соблюдению принципов здорового образа жизни. 

Ход урока

Вступительная часть

Good morning, my dear friends! Welcome on board! I see you are excited and ready to work. Today we are going to deal with the very important problem – good (or healthy) and bad (or unhealthy) habits. Be attentive, curious, creative and, of course, disciplined.

First of all, let’s twist our tongues. Look and repeat after me.

Harry the hungry

hippo is happily eating ham

and a crispy clam.

Crisp crusts crackle and crunch

And again, faster. And with music.

Thank you, it was good. To lead a healthy lifestyle is good too, let’s prove it today. I know you’ve got a lot of healthy habits. For example, you brush your teeth every day, even twice a day, I’m sure, it’s true…. Or false? Let’s see.

Основная часть

Look at me, I’ve got toothbrushes. Your task is to take one of them, to read and to tell me if it is true or false.

I get a lot of exercise and go for a walk every day.

I don’t take a shower every day.

I brush my teeth at night once a week.

Healthy food is good for me, I always eat fruit and vegetables, meat and fish, cheese, bread and cereal.

Too much sugar is good for me.

Pizza and hamburgers are bad for me.

Your lifestyle is perfect, I see. But sometimes people give us bad advice. Be attentive and follow the right way.

Look at the screen and correct poor advice.

My dear friend, healthy lifestyle is boring.

My dear friend, morning exercises are for PE teachers.

My dear friend, don’t wash your hands before you eat, you should save time.

My dear friend, don’t drink tea, drink cola, it’s brown too.

Milk products are good for you, eat a lot of ice cream every day.

Habits should be healthy, remember it! But sometimes it’s difficult to decide. The next task for you will be to take a habit, to read it and to hang it on one of the trees: flowering or not.

There are three meals in my family: breakfast, lunch and dinner.

We have soup, meat and potatoes for lunch.

We have pizza and crisps for breakfast.

My friends always watch TV all night and their eyes hurt.

I never drink cola and I haven’t got a toothache.

Exercises help me to keep fit and be healthy.

Sweets, sausages, lemonades and biscuits are my everyday snacks.

Milk and dairy products, meat and fish, bread and cereal, fruit and vegetables help me grow and be healthy.

A beautiful thing is keeping your body clean.

My hobby is to stay in bed and to play computer games.

Физкультминутка 

You’ve done a very good job. I see that you know how to grow healthy and beautiful. And now let’s have a rest and sing about healthy eating.

Stop eating that! Stop eating that! Sugary food!

Stop eating that! Stop eating that! Fatty food!

It’s bad for you! It’s bad for you! Sugary food!

It’s bad for you! It’s bad for you! Fatty food!

Too much sugar is bad for you.

Cake, soda and lollipops too.

Milk and dairy are good for you.

I like cheese and yoghurt too.

Meat and fish are good for you.

Start eating healthy food.

Bread and cereals are good for you.

Start eating healthy food.

Stop eating that! Stop eating that! Sugary food!

Stop eating that! Stop eating that! Fatty food!

It’s bad for you! It’s bad for you! Sugary food!

It’s bad for you! It’s bad for you! Fatty food!

Fatty food is bad for you.

Pizza , donuts and hamburgers too.

Fruit and vegetables are good for you.

Cabbages, broccoli and apples too.

Meat and fish are good for you.

Bread and cereals are good for you.

Milk and dairy are good for you.

Fruit and vegetables are good for you.

Don’t forget about healthy habits and your health will be strong: no headaches, toothaches and stomachaches. And if you have a problem, go to the doctor.

Now your task will be to match the problem to the advice.

I’ve got toothache.

My eyes hurt.

I’ve got a runny nose.

I’ve got a stomachache.

I’ve got a sore throat.

You should go to the dentist.

You shouldn’t play computer games in the evening.

You should use nose drops.

You should go to the doctor.

You should drink warm tea with lemon.

Nice, you are very good doctors. Now, please, open your books at page 27. It’s high time to read the text about healthy habits and match the titles to the paragraphs.

Exercise 2b. Number the food groups and tell me why they are important.

Exercise 2c. Complete the sentences.

Ok, let's work with your activity books. Open them at page 19, exercise 4. Complete the text about good habits, use the words from the box.

And now the crossword for you, do it and answer the question. What should you eat in the morning?

You should have breakfast every day. It will help you grow beautiful, strong, energetic and smart. Healthy habits are the best doctors. Everyone should know about it.

On your desks you see the leaflets. Complete the information and tell everybody about you and your healthy habits.

Hello, dear! My name is _______________. I am __________, __________ and ________________ (kind, smart, strong, cute, healthy, wise, optimistic, friendly, fit, energetic, nice, honest, brave). I always feel great and never sad. The secret is simple, to be fine you should: _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ .

Exercise regularly

Eat well with pleasure

Keep your body clean

Visit your doctor often

Limit stress

Limit your screen time

Be active and move

Eat fruit and vegetables

Have healthy snacks

Stop eating fast food

Drink water

Sleep well

Go for a walk

​​​​​​​Заключительная часть

Remember! Healthy lifestyle is the best doctor! And at the end of our lesson let me present you some good tasty snacks and useful tips.

My dear pupils, to grow healthy, strong and smart, you should always choose the right side. Now you task is to decide you are FAST FOOD LAZY EATER or HEALTHY LIFESTYLE LEADER.

I am glad to see the result!

Your home task will be to give advice to your classmate on a healthy diet, exercise 4a, page 29

Your marks for the lesson:

10 - perfect, you were active, energetic and your English was correct

9 - good job, good English, thank you for activity

8- well done, but be more active, attentive and correct

7 – it was OK, but pay attention to the mistakes

Hello, dear! My name is _______________. I am __________, __________ and ________________ (kind, smart, strong, cute, healthy, wise, optimistic, friendly, fit, energetic, nice, honest, brave). I always feel great and never sad. The secret is simple, to be fine you should: _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ .