Проектная работа по английскому языку на тему "How to stay healthy"

The topic of my project is «An Exercise Diary». The goal of my Presentation is to introduce you to my workouts and the regime of the week. I play volleyball on Monday, Thursday, Sunday. In training, we do exercises for coordination, speed, reaction and power.
I rest on Tuesday, Saturday. I do stretching on Wednesday and Friday. I used to do gymnastics for 12 years, performing difficult elements, but today I only do stretching.
In order for my body to recover, I rest two days a week.
Get physically active to stay healthy!