Итоговая комплексная работа по английскому языку (7 класс)
Итоговая комплексная работа по английскому языку. 7 класс.
TEXT 1.
Too much fat! Hamburgers, pizza, fried chicken and chips usually contain lots of bad fats. People often like to eat this food. But too much fat leads to obesity and causes different illnesses. Junk food is a synonym of fast food. There is a lot of salt in junk food. It’s also harmful . There is too much sugar! It spoils teeth and is bad for your blood. Of course, a human body needs some fat, salt and sugar. Maybe it’s OK to eat junk food sometimes. If you want to eat some junk food choose grilled fish and chicken instead of fried and vegetarian pizza instead of fatty meat pizza.
TEXT 2.
Five ways to reach a healthy weight.
Regular physical activity burns calories and builds muscle – it helps you to look and feel good and keep fit. Walking the family dog, cycling to school and doing other things for your daily activity can all make a difference. If you want to burn more calories, add some strength exercises to build muscle. The more muscle you have, the more calories you burn, even when you aren’t exercising.
Fruit and vegetables are more than vitamins and minerals. They’re also packed with fibre, which means they fill you up. And when you eat fruit and vegetables, you’re less likely to overeat when it comes to high-calorie foods like chips and cookies.
Sizes of portions have become bigger over the last ten years, and it means extra calories. Another important key factor in weight gain is that more people drink sugary drinks like juice and energy drinks. So choose smaller portions and drink water or low-fat milk instead of cola.
One reason people get less exercise these days is because of the increase in ‘screen time’ – the time people spend watching TV, looking at the computer or playing video games. Limit screen time to less than 2 hours a day.
Breakfast gives you energy to do more during the day. People who don’t have breakfast often feel so hungry that they eat more later. So they get more calories and become fat.
1. Choose the title for text 1.
1) What is better: junk food or fast food?
2) What is wrong with junk food?
3) You can eat anything you like.
2. What questions do the texts answer?
1) Why is sugar dangerous?
2) Does fast food have fats?
3) What does a vegetarian pizza contain?
4) What kind of pizza is healthier?
5) Where can you buy junk food?
6) What can help a man build strong muscles?
7) Does cycling burn more calories than strength exercises?
8) How can we burn calories?
9) Do vegetables contain fibre?
10) Can people do physical exercises using a computer?
11) What is ‘screen time’?
3. Add three more words to each list:
|
fried chicken |
low-fat milk |
|
chips |
vegetarian pizza |
|
… |
… |
4. Finish the sentences. You can get maximum 6 points.
The more you … … … the healthier you are.
The less you … … … the healthier you are.
5. Match the beginnings to the endings.
|
1 |
Vegetables are the foundation of a healthy diet. They are low in calories and are packed with vitamins, minerals, antioxidants, and fibre. |
A |
Cycle to a nearby river while your grandma is cooking delicious lunch for you. And don’t forget to eat some vegetables from your granny’s garden after that. |
|
2 |
People often get more calories than they need eating sugary foods. It often happens when they feel stressed or shocked. |
B |
So, you can ask your granny to grow some in summer. Then you will have a healthy dessert for breakfast and get protection from many winter illnesses. |
|
3 |
Why not using a bike? Do you have a summer house? Then find some friends to enjoy this exciting activity with you! |
C |
It can lead to weight problems that will shorten your life. Emotional hunger can’t be filled with food. And you often feel worse after you ate an extra piece of cake. |
6. If you were a doctor what would you recommend to this person?
Write seven sentences.
Use modal verbs.
Use both texts.
Инструкция к выполнению работы
Итоговая комплексная работа проверяет сформированность всех видов универсальных учебных действий, а также знания по изученным лексическим и грамматическим темам. Проводится в конце учебного года.
Задание 1: Прочитайте текст 1 и выберите один из трех предложенных заголовков.
Например: 2)
(проверяется общее понимание текста)
Задание 2: Прочитайте тексты 1 и 2. Из предложенных вопросов выберите, на какие из них отвечают тексты. Например: 1) 3) 5) 8) 9) 11)
(проверяется умение понимать детали текста, ориентироваться в тексте)
Задание 3: Дополните таблицу по смыслу.
Примеры указаны в самой таблице.
(проверяется глубокое детальное понимание содержания текста)
Задание 4: Закончите предложения по смыслу; запишите предложения полностью. Вы можете получить 6 баллов за это задание.
Для данного задания примеры не приводятся.
(проверяется глубокое детальное понимание содержания текста)
Задание 5: Объедините начало и конец предложения.
Например: 1С
(проверяется умение использовать информацию из текста для коммуникативных целей)
Задание 6: Если бы вы были доктором, что бы вы порекомендовали этому человеку? Напишите семь предложений. Используйте модальные глаголы и информацию из текстов.
Например: You should do sports.
(проверяется умение использовать информацию из текста для коммуникативных целей)
ОТВЕТЫ
1. – 2)
2. – 1) 2) 4) 6) 8) 9) 11)
3. (примерные ответы)
|
salt |
fruit |
|
sugar |
vegetables |
|
fat |
water |
|
cola |
fish |
|
juice |
4. (примерные ответы)
The more you run the healthier you are.
The more you move the healthier you are.
The more you ride a bike the healthier you are.
The less you sit on the sofa the healthier you are.
The less you watch TV the healthier you are.
The less you sit stay at home the healthier you are.
5. 1B 2C 3A
6. (примерные ответы)
You should eat healthy food. Go jogging in the morning. You can eat less sugar. You shouldn’t sit much. You should move more. You shouldn’t buy fast food. You can join a gym.
